Services & Workout Plans

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TRAINING

In-Person Training Session: $100/hour

Online Training Session: $100/hour

inquire here

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CUSTOMIZED FITNESS PLANS

4-Week Workout Plan: $65

6-Week Workout Plan: $80

8-Week Workout Plan: $100

10-Week Workout Plan: $125

12-Week Workout Plan: $150

*Supplemental weekly check ins available for $50/week to help support you in your fitness journey.

inquire here

NUTRITION COACHING

1-Hour Session: $75/hour

Packages range between $300-$500/month

Pricing increases as packages increase but will always include the starter package components plus more

starter package includes: $300 (1 month)

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Initial assessment
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Custom nutrition strategy
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2 coaching sessions minimum
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Email support
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inquire here

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MENTAL HEALTH COUNSELING

Inquire about pricing per hour, and health insurance options based on your state of residence.

Note: I can only meet with clients for therapy/mental health counseling who reside in Colorado, New York, Florida, South Carolina, & Nevada, as my Clinical License is only for those states.

INQUIRE HERE